Antioxidants: the 13 Healthiest Foods

Artichokes
At only 60 calories each, they're a calorie bargain. Artichokes are also super-high on the ORAC scale—7,900 points— and they contain phytochemicals that may lower cholesterol levels.

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Reasons Why Your Hips Hurt

Hips Don't lie Inside the Joint Each hip is a ball-and-socket joint. The ball is the top of your thighbone (femoral head). The socket (acetabulum) is in your pelvic bone. Smooth, slippery tissue called cartilage lets the ball and socket glide against each other when you move. A thin lining (synovium) tops the cartilage and makes a bit of synovial fluid, which further eases rubbing. Tendons, ligaments, and muscles complete the joint. Osteoarthritis It’s the “wear and tear” type of arthritis that many people get in middle age. Cartilage on the ball end of the thighbone and in the hip socket slowly breaks down and causes grinding between bones. You’ll have stiffness, and you might feel pain in your crotch and at the front of your thigh that radiates to your knee and behind. It’s often worse after a hard workout or when you don’t move for a while. Rheumatoid Arthritis With RA, your immune system attacks parts of your body, which can include the syn...

Anesthesia Before Age 2 Linked to Learning Problems

There are new concerns about an increased risk for learning problems in very young children exposed to general anesthesia during surgical procedures. Researchers from the Mayo Clinic in Rochester, Minn., found a twofold increase in learning disabilities in children who had more than one exposure to general anesthesia with surgery before age 2. The study is published in the November issue of Pediatrics. The FDA requested and funded the study. Last spring, an FDA panel met to review the research examining the effect of early exposure to anesthesia on the developing brain. Following the meeting, FDA director of anesthesia and analgesia products Bob Rappaport, MD, wrote that additional studies are needed. He noted that "at present, there is not enough information to draw any firm conclusions" about the long-term impact of early exposure to general anesthesia on the brain. The new study adds to the evidence linking repeated exposure to general anesthesia very early i...

FDA: 5 Death Reports for Monster Energy Drink

The FDA is investigating reports of five deaths and a nonfatal heart attack in people who drank high- caffeine energy drinks made by the Monster Energy Company. Meanwhile, a Maryland couple has filed a wrongful death suit against the company, alleging that their product killed their 14-year-old daughter. They say Anais Fournier, 14, collapsed after drinking her second 24-ounce Monster Energy drink in two days. She died six days later. The reports are not proof that the drinks caused the deaths, but merely signal there might be a problem. Even if the deaths are determined to be caused by caffeine poisoning, the FDA will consider all sources of caffeine before blaming the deaths on the energy drink. In addition to caffeine, energy drinks contain other stimulants, including taurine and guarana , a caffeine-containing plant. Because energy drinks are sold as nutritional supplements, they are not regula...

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