Cinnamon ,diabetes and heart disease, is there a link?

Can cinnamon extracts help diabetes and heart disease??

A study led by U.S. Department of Agriculture (USDA) chemist Richard Anderson suggests that a water soluble extract of cinnamon, which contains antioxidative compounds, could help reduce risk factors associated with diabetes and heart disease.

Twenty-two obese participants with impaired blood glucose values–a condition classified as “prediabetes”–volunteered for the 12-week experimental research study. Prediabetes occurs when cells are resistant to the higher-than-normal levels of insulin produced by the pancreas (in an attempt to help remove elevated glucose levels from blood).

The volunteers were divided randomly into two groups and given either a placebo or 250 milligrams (mgs) of a dried water-soluble cinnamon extract twice daily along with their usual diets. Blood was collected after an overnight fast at the beginning of the study, after six weeks, and after 12 weeks to measure the changes in blood glucose and antioxidants.

The study demonstrated that the water-soluble cinnamon extract improved a number of antioxidant variables by as much as 13 to 23 percent, and improvement in antioxidant status was correlated with decreases in fasting glucose, according to Anderson.

Only more research will tell whether the investigational study supports the idea that people who are overweight or obese could reduce oxidative stress and blood glucose by consuming cinnamon extracts that have been proven safe and effective. In the meantime, weight loss remains the primary factor in improving these numbers, according to ARS scientists.

Comments

Have Flu-Like Symptoms? Could Be a Semen Allergy

A mysterious syndrome in which men come down with a flu-like illness after an orgasm may be caused by an allergy to semen, Dutch scientists said Monday. Men with the condition, known as post orgasmic illness syndrome or POIS and documented in medical journals since 2002, get flu-like symptoms such as feverishness, runny nose, extreme fatigue and burning eyes immediately after they ejaculate. Symptoms can last for up to week. Marcel Waldinger, a professor of sexual psychopharmacology at Utrecht University in the Netherlands, published two studies which suggest that men with POIS have an allergy to their own semen, and that a treatment known as hyposensitisation therapy can help reduce its impact. "These results are a very important breakthrough in the research of this syndrome," Waldinger said in a telephone interview. He said the findings "contradict the idea that the complaints have a psychological cause" and show that an auto-allergic reaction to semen is th...

Reasons Why Your Hips Hurt

Hips Don't lie Inside the Joint Each hip is a ball-and-socket joint. The ball is the top of your thighbone (femoral head). The socket (acetabulum) is in your pelvic bone. Smooth, slippery tissue called cartilage lets the ball and socket glide against each other when you move. A thin lining (synovium) tops the cartilage and makes a bit of synovial fluid, which further eases rubbing. Tendons, ligaments, and muscles complete the joint. Osteoarthritis It’s the “wear and tear” type of arthritis that many people get in middle age. Cartilage on the ball end of the thighbone and in the hip socket slowly breaks down and causes grinding between bones. You’ll have stiffness, and you might feel pain in your crotch and at the front of your thigh that radiates to your knee and behind. It’s often worse after a hard workout or when you don’t move for a while. Rheumatoid Arthritis With RA, your immune system attacks parts of your body, which can include the syn...

Don’t clamp umbilical cords straight after birth!!!!!

Don’t clamp umbilical cords straight after birth, urges expert Personal view: Why do obstetricians and midwives still rush to clamp the cord? Obstetricians and midwives should wait a few minutes before clamping the umbilical cords of newborn infants so that babies are not harmed by the procedure, argues Dr David Hutchon in an article published on bmj.com today. Hutchon, a retired consultant obstetrician from the Memorial Hospital in Darlington, says it’s time for the UK to follow guidance from the World Health Organisation and the International Federation of Gynaecology and Obstetrics and refrain from early cord clamping. Despite evidence for the benefit of delayed cord clamping, clinicians in the UK seem reluctant to change their practice, he says, and the UK National Institute for Health and Clinical Excellence (NICE) is not advising them to do so. One explanation for the apparent resistance of clinicians to follow the evidence is that that cord clamping “has...

Life, Health and Enjoyment

Search This Blog